Pulling Sweat Angels on the gym floor made me write better content

My body feels like a trainwreck.

Every single muscle and joint feels like it has been drenched in sulfuric acid for 2+ hours.

But I love it.

So 2 days ago I went to a group calisthenics workout.

Before the workout, we were asked to split up into 3 groups:

• Beginners

• Intermediate

• Advanced

Being the cocky mf I am… 

I sprinted to the advanced group without a second thought.

Mind you, these guys were gymnasts and former calisthenics pros. And there I was amongst them (I’ve never hit an actual calisthenics workout before).

Well…

2 hours later I’m soaked in sweat spread out on the floor hitting Sweat Angels…

I was f*cked.

But I was smiling like a 2-year-old kid in a candy shop. It felt f*cking amazing!

Now why am I telling you about this?

See, my young grasshopper…

I’ve been to the gym twice in my life. For real.

I don’t want to toot my own horn, but if you saw my physique you’d think I was bullshitting you.

But it’s true.

I’ve been hitting home workouts with dumbbells and a pull-up bar for 2 years straight.

(Btw. can I get some respect for that? Nobody held me accountable and I still never missed a workout! Anyways…)

But for the past 2 months or so I’ve been in a workout slump.

I didn’t enjoy my workouts anymore…

It had become like clockwork: Warm up, work out, go on with the rest of my day. Same ole…

But that evening (when I was doing pull-up competitions against pro gymnasts - which I obviously lost) re-sparked the fire inside of me.

I’m more motivated than ever to get good at calisthenics.

But how does this relate to writing?

Well, I haven’t only experienced workout slumps…

I’ve also had my fair share of writing slumps…

But currently, I’m motivated as f*ck to write banging content for you lovely lot (hopefully it reflects in the quality).

What changed?

I broke out of my routine.

See, I was doing the equivalent of hitting the same home workout over and over again for 2 years.

And it got boring. Super boring.

So…

I made a change.

I took my laptop to a coffee shop and wrote there (instead of my boring ole desk).

I even wrote on the bus (my secret weapon).

But it’s a lot simpler.

Even small things like changing the font in Google Docs have made a bigger difference than you can imagine. (I used “Lora” for this one)

Our brain needs new stimuli to be creative.

If you’re like me…

And you’ve been a little too boneheaded with your routine…

You should consider breaking out of it.

• Write in novel environments

• Write at different times of day

• Change the typeface in Google Docs

Just don’t get stuck in monotony.

I promise you won’t only enjoy writing more…

You’ll also get better results from it.

Talk soon,

Tim <3

P.S. Want to scale your brand to $3,000/mo in the next 90 days (just like me)?

My 1-on-1 mentorship will do exactly that for you.

Want more info?

Reply to this email with “bonehead” and I’ll send you the full details.

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